Banana Fields

fitnesstreats:

Quinoa Protein Cookies with Rhubarb Sauce
A vegan, gluten-free dessert for a little “spring detox”.

Ingredients (for 10 small cookies):
- 1 cup cooked quinoa
- 1/2 cup cashews soaked in water overnight
- 3 tbsp vanilla flavored pea protein
- 2 tbsp coconut flour
- 1/4 cup almond milk

Instructions: Mix everything in a food processor. Use a cookie cutter to cut out the cookies and bake for 25 min at 230 degrees Celsius.

Ingredients for the pink rhubarb sauce:
- 6-8 rhubarb sticks
- one pink grapefruit

Instructions: Steam the rhubarb sticks, mix in the flesh of the grapefruit, puree using a handheld blender.

Nutrition facts on my blog: www.fitnesstreats.com/2013/04/quinoa-protein-cookies-with-rhubarb-sauce 

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thefitstop:

tea-woman:

madeweekly:

Forget crappy store-bought veggie burgers. These are delicious. I used about 1 cup of sweet potato with 1 cup of cooked quinoa and 1 egg, which made 4 small-ish patties. Scale up accordingly.

To cook quinoa, rinse well and then add 1 part quinoa to 1.5 parts water in a pot. Bring to a simmer, lower the heat, cover, and cook until water is absorbed (about 15 minutes). Almost every other quinoa recipe I see says 2 - 3 parts water and it’s why I hated quinoa for so long — it turns to mush! Less water will give you fluffy quinoa every time. 

Thank you for this! I know what I’ll be having for lunch tomorrow woop!

adding this to my recipe book. notetoself: make vegan!

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Yay something to look forward to! Candice is my favorite, and now I have another.

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Ugh Leo. You kill me

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battlepope:

(~￣▽￣)~

So good looking!

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This is the definition of luxe right here. Rosie looking fine

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vsgif:

beautiful emily

Love her look! Even with one colored brow :)

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Change it up!

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